Tips For DOT Physical

At Chiro Stop we do
DOT Physical Exams and
DOT Drug Alcohol Testing.

Quick, accurate, and hassle free.

No appointment necessary. Walk-ins are welcome, or
call 801-972-2332 to guarantee a time that works for you.

Parking for 135 trucks at Sapp Bros. I 80 Truck Stop, in Salt Lake City, Utah.


DOT Doctor

Your DOT doctor at Sapp Bros. truck stop is Dr. Kenn Seals. Most drivers just call him “Doc”.

He’s been here at Sapp Bros. truck stop, in Salt Lake City,  working with commercial drivers for more than ten years so he understands the importance of you passing your DOT physical exam for your CDL.

Our goal at Chiro Stop is twofold: To support you in protecting your livelihood, and to help you with improved lifestyle choices for your health and for your life.

We do our best to help you prepare for your DOT physical exam and make your CDL medical certification as hassle free as possible.


DOT Physical Exam: Things to Plan in Advance:

If you have a medical condition you’re going to need some paperwork:

  • Diabetic Condition – Bring a list of medications and name of  prescribing doctor.
  • High Blood Pressure – Bring a list of medications and name of prescribing doctor.
  • Heart Condition – If you’ve had a heart attack or cardiovascular disease, you’ll need to bring a copy of your last stress test.
  • Sleep Apnea – Bring a copy of your latest sleep test results, if you have one.
  • Medications – List all the prescription medicines you take, including strength and dosage. If you regularly take over-the counter medications, such as antacids or allergy pills, list them, too.
  • Contact information – Have names and phone numbers of your doctors in case you need to call and have them fax missing information.


DOT Physical Exam: Things To Do to Manage Your Blood Pressure:

  • Make sure you don’t run out of your prescribed blood-pressure medication.
  • Remember to take your  medication on schedule. If you forget, most doctors recommend taking your medication as soon as possible.
  • If you’re significantly late taking your medication, tell the doctor conducting the DOT physical you forgot to take your regular medication. If your blood pressure is too high, ask to have it rechecked later that day – or even the following day.
  • Cutting back on caffeine and nicotine can help improve your blood pressure.
  • Reducing the amount of salty foods you eat and avoiding adding salt to your food can also help to lower your blood pressure.
  • The week before your DOT physical exam, cut back on coffee, sodas, energy drinks, potato chops, etc, and don’t add salt to your food. Also reduce your use of nicotine as much as possible. Doing this can help lower your blood pressure reading.


The Day of the DOT Physical Exam:

  • Remember to bring the medical records you’ve prepared in advance, including your list of medications.
  • Remember to bring eye glasses (it’s surprising how many people forget this).
  • Drink water. Come with a need to pee.


Getting Past ‘White Coat’ Syndrome:

  • First off, we understand that this is a very real concern for some drivers.
  • Secondly, we work with drivers all day long. We understand that passing your DOT physical exam is important to your continued career and your livelihood, and we’re here to do everything we can to help you.
  • Lastly, we work in a truck stop and you won’t find a white coat in our facility.


Frequently Asked Questions:

CDL and Health Related Articles:

High Blood Pressure: Commercial Driver Risk?

Obstructive Sleep Apnea: Commercial Driver Risk?


Questions or Comments:

If you have a question about the DOT physical requirements, please leave it in the space below. Doctor Kenn will answer it as soon as possible. Visit this web page again soon to see our response. Your comments are also welcome.

Leave a comment

204 Comments

  1. Trucker Doc

     /  November 12, 2016

    @l g
    Most OTR drivers will have a trace amount of protein in their system due to rough roads. So it should not be an issue, unless there is more than trace amounts. Lots of issues can cause an increase of excess protein and would require a visit to your medical doctor.

  2. l g

     /  November 9, 2016

    i need to get a dot physical. last year when i had mine done, i was told i had a trace of protein in my urine. what would cause this and how can i make sure that i will pass my physical this year if i have the same problem? is there anything i can do now to make sure i will not have protein in my urine in a few months? thank you

  3. Trucker Doc

     /  October 4, 2016

    @Erika
    You are very welcome, and the medical examiner will be happy you are well prepared.

  4. Erika B

     /  September 15, 2016

    I am going to be needing a DOT physical exam next week and this information was very useful to help me prepare for it. I do have diabetes so I will be sure to bring a list of medications and the name of my prescribing doctor. I was nervous before reading this, but this information helped to calm the nerves a little bit. Thanks for the tips!

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